Physiotherapists are experts in the assessment, diagnosis and treatment of all sports injuries. Early diagnosis and treatment will get you back on the field quicker – don’t just wait for it to get better and end up with a chronic problem.
Soft tissue injuries should be treated with the RICED principles:
||From the aggravating activity
Ice the injured area for 15 minutes (cool not freeze) 2-3 times per day for the first 2-3 days
||Compress the area with a elastic compression bandage
||Keep the affected part elevated above the heart where possible
||See a physiotherapist as early as possible
Physiotherapists at Regenerate Physiotherapy have access to our full rehabilitation gym and Clinical Pilates studion to ensure we get you fit in the shortest possible time.
Physiotherapists at Regenerate have been involved with the Hopman Cup tennis, screening of elite junior tennis players, Perth Diamonds Hockey, Premier league Soccer Clubs, State representative volleyballers, Basketballers at the National Junior Championships and Australasian Champion windsurfers.
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