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Osteoporosis / Osteoarthritis
Regenerate Physiotherapy and Regenerate Fitness and Rehabilitation run a number of programs for clients with existing Osteoporosis/Osteoarthritis and for the prevention of osteoporosis.
Osteoblast Classes
Osteoblast is a circuit style class, taken by qualified Physiotherapists. An initial assessment is performed to examine existing problem areas and to assist in program design. Classes last one hour and consist of a combination of resistance/strength exercises, cardiovascular, flexibility and balance.
Health fund rebates apply to all classes where participation is for medical purposes.
| Cost |
Initial Assessment (physiotherapist) |
$65 (rebate $12 - $40) |
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Casual Classes |
$18 (rebate $8 - 13) |
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Block of 10 classes |
$150 |
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| Time |
Monday |
8.30am and 9.30am |
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Wednesday |
10am |
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Thursday |
10am |
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Friday |
8:30am and 10.30am |
Living Longer Living Stronger Program™
Regenerate is endorsed by COTA as a Living Longer Living Stronger centre. An initial assessment is performed by an Exercise Physiologist to assist with program design. Participants are then shown through their program and are able to come during the Living Longer Living Stronger times where they will be supervised every session.
| Cost |
Initial Session (Exercise Physiologist) |
$65 |
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Individual Session Costs |
$7 |
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| Options |
Monthly Option (unlimited gym) |
$49.95 per month |
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Physiotherapy Assessment |
$65 (rebate $12-40) |
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1 year Full Membership |
$550 |
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| Time |
Monday / Wednesday / Friday |
11.30 am - 1.30pm |
The main differences are as follows:
| Osteoblast |
Living Longer Living Stronger |
| Physiotherapist run |
Exercise Physiologist run |
| Class format |
Individual format |
| Private Health rebate |
No rebates |
Information on Regenerate Memberships >>
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