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Our Fitness & Rehabilitation Centre
Regenerate Fitness and Rehabilitation was opened in 2004 with the aim of providing a local alternative to large commercial gyms. The centre is owned and operated by Physiotherapists and the gym floor staffed by tertiary trained Exercise Physiologists so you can be sure that you will receive the safest and most effective workout possible.
Our new gym across the road is now open and contains over 100k of new equipment, a larger floor space including a dedicated stretch zone and an elevated Pilates studio, as well as refridgerated air conditioning.
We specialise in rehabilitation programs but welcome everyone.
The centre is fully air conditioned and never gets excessively busy. The gym floor is supervised so you have always got someone to ask questions of.
All memberships include exercise assessments and workout programs done for you. There are no joining fees or hidden costs.
Opening Hours
| Monday - Thursday |
6.00 am - 8.00 pm |
| Friday |
6.00 am - 7.00 pm |
| Saturday |
8.00 am - 4.00 pm |
| Sunday |
8.00 am - 12.00 pm |
Please note that Regenerate is closed on all public holidays
Our Staff
All gym staff/exercise physiologists have a tertiary qualification in Human Movement or Sports Science and have had experience in working with clients with pain or injuries. They are also brilliant at developing effective programs for weight loss, general fitness, athletic performance, flexibility, core strength and muscle gain. Gym staff have constant access to physiotherapists from Regenerate Physiotherapy so a high level of expertise is always at hand.
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Corporate Health Programs >>
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